Tag Archives: Autoimmune Paleo

A slippery slope

In 2013, after finding my way to an autoimmune paleo protocol, I was feeling pretty good. Many of my symptoms were in remission and I was losing weight. People were commenting on how great I looked because my face was … Continue reading

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Give gluten free a try for your health

Originally written July 2013 I’ve been hypo/Hashi for nearly my entire life.  I was on Levothyroxine for over 10 yrs.  In early 2012 I had a food allergy panel done.  I was allergic to dairy (cow casein) and egg whites, … Continue reading

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2014 Paleo F(x)

I was fortunate to attend Paleo F(x) in Austin last week.  I had a fantastic time and learned a little along the way too.  I was able to meet many of my mentors in health including: Chris Kresser – Your … Continue reading

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