The Autoimmune Protocol:
The Autoimmune Paleo cheat sheets – A great list of which food to eat and which to avoid by Mickey Trescott
Dr Kharrazian– Dr K’s book really helped me understand I should just “take this pill and check labs every year”.
Chris Kresser – Chris’s blog is one of the first places I started learning about Paleo.
Autoimmune Protocol Recipe Blogs and Books:
The Paleo Mom – Sarah’s blog is what helped me understand just why what I was doing was actually working!
The Paleo Approach by Sarah Ballantyne, PhD – The Paleo Mom’s complete resource to autoimmune disease.
The Paleo Approach Cookbook by Sarah Ballantyne – Plenty of AIP friendly recipes.
A Clean Plate – Christina also lives with Hashimoto’s and has wonderful recipes.
Autoimmune Paleo – Mickey is a personal chef and lives an AIP lifestyle.
The Autoimmune Paleo Cookbook by Mickey Trescott – Over 100 of Mickey’s fabulous 100% AIP friendly receipes.
Practical Paleo by Diane Sanfilippo – This is a great book to help you understand Paleo. It includes a section on the autoimmune protocol, recipes, and a 30-day meal plan.