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My Functional Diagnosis
What I learned from a Functional Neurologist. Continue reading
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Tagged Array 10, Array 11, Array 4, Array 5, autoimmune, Cyrex labs, functional neurology
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2015 Paleo f(x)
As I fly home from Paleo f(x) 2015, I have the opportunity to reflect on my amazing weekend. The energy at the conference was high. It was fantastic to reconnect with friends from last year and make new friends. This … Continue reading
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A Year (or more) in Review
At the start of a New Year, it seems traditional to reflect on the ups and downs of the prior year. In doing so, I realize I’ve been plugging along and somewhat frustrated. 2013 was a wonderful year for me. … Continue reading
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A slippery slope
In 2013, after finding my way to an autoimmune paleo protocol, I was feeling pretty good. Many of my symptoms were in remission and I was losing weight. People were commenting on how great I looked because my face was … Continue reading
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Tagged autoimmune, autoimmune diseases, Autoimmune Paleo, elimination/provocation
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Guest post for Mickey Trescott
Mickey over at AutoImmune-Paleo.com is busy moving, so I wrote a guest post for her; Living Outside the Beehive. It’s about my experience learning to listen to my body.
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4th anniversary of Fluoroquinolone Toxicity
Well, it’s been 4 yrs since that fateful doctor’s visit when they prescribed me Levaquin and forever changed my life. I’m not back to “normal” but doing fairly well. I’ve learned so much over the last 4 yrs which I … Continue reading
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Tagged cipro, flox, floxing, fluoroquinolone, Fluoroquinolone Poisoning, Fluoroquinolone Toxcity, Levaquin
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Farmers Market
Do you frequent your farmer’s market? I remember growing up in a very conservative family and only “hippies” went to Saturday Market and Farmers Market. We always avoided downtown on Tuesdays and Saturdays. It wasn’t until I worked downtown in … Continue reading
An AIP book signing weekend
Learning about my autoimmune diseases has opened up a new world of friendships for me. I met two wonderful women, Mickey Trescott and Sarah Ballantyne, online through my search for health a couple years ago. Since then, they have both … Continue reading
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Tagged aip, autoimmune, autoimmune diseases, Mickey Trescott, Paleo, Russ Crandall, Sarah Ballantyne
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Give gluten free a try for your health
Originally written July 2013 I’ve been hypo/Hashi for nearly my entire life. I was on Levothyroxine for over 10 yrs. In early 2012 I had a food allergy panel done. I was allergic to dairy (cow casein) and egg whites, … Continue reading
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Tagged autoimmune diseases, Autoimmune Paleo, elimination/provocation, Paleo
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2013-01-26 ~ 2 1/2 yr anniversary
A note from my FaceBook, January 26, 2013 Well, today is 2 1/2 yrs since that first fateful pill of Levaquin. I’m doing better for now. Not fantastic, but better. My ankles are both very stiff this morning, the right … Continue reading
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Tagged Floxie, Fluoroquinolone Poisoning, Fluoroquinolone Toxcity, Levaquin
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